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The Express Workout Program

  • 7jours
  • 7étapes

À propos

No time? No problem. This workout program features a week’s worth of workouts, all less than 15 minutes long. Squeeze them in during your lunch break and do them almost anywhere. Equipment required: Sturdy bed or chair, Kettlebell (optional)

Vous pouvez également rejoindre ce programme via l'application mobile.


Paiement unique
15,00 $US
VIP Membership
9,99 $US/month


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