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The Express Workout Program

  • 7giorni
  • 7step


No time? No problem. This workout program features a week’s worth of workouts, all less than 15 minutes long. Squeeze them in during your lunch break and do them almost anywhere. Equipment required: Sturdy bed or chair, Kettlebell (optional)

Puoi anche partecipare a questo programma tramite l'app mobile.


Pagamento singolo
15,00 USD
VIP Membership
9,99 USD/month


Partecipi già? Accedi

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